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Bathroom habits that are bad for health

02 June 2023

Spending a long time in the bathroom may have become a habit for some people. That way, the body can relax again after doing activities all day. Are GB friends one of them?

But, did you know that the bathroom is a place full of bacteria and viruses? Even though you have cleaned it regularly and given antibacterial liquid, you cannot rule out the possibility that there will still be a lot of bacteria attached to the walls, sink, and bathroom toilet.

If you often linger in the bathroom, the bacteria and viruses may also stick to your GB friends' bodies, especially if you don't rinse yourself off immediately. There are several other habits that often occur in the bathroom and are bad for health. Here's an explanation.

1. Placing toiletries in an open space

According to a dermatologist, Lauren Ploch, MD, some care products that come in direct contact with the skin will not work effectively if placed in a damp room. Starting from toothpaste, body wash, to sunscreen.

"Many products degrade more quickly in hot, humid environments," he said, quoting Shape.com.

In addition, splashes of water during rinsing can also contaminate open toiletries, one of which is a toothbrush. As a result, instead of being clean, dirt will stick back in the mouth and trigger various diseases.

To avoid this, GB friends can store skin care products in a closed space, such as a sink cabinet or use a toothbrush cover. Make sure everything is tightly closed, OK?

2. Bring your cell phone to the bathroom

Taking your cell phone into the bathroom is the most common bad habit many people have. Usually, this is done so as not to feel bored while in the bathroom. In fact, germs that stick to your hands after using the toilet or sink can stick to your cellphone and risk spreading to other parts of your body.

3. Leaving a wet towel hanging in the bathroom

Besides carrying a cell phone, leaving wet towels hanging in the bathroom is also a habit for many people. In fact, damp air in the bathroom can make towels smelly and become a breeding ground for bacteria.

4. Sitting on the toilet for too long

Sitting on the bathroom toilet for too long is actually not recommended to do. Because, sitting on the bathroom toilet for more than 15 minutes can put extra pressure on blood vessels to cause hemorhoids and bleeding.


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