At present, Indonesia is in the 'New Normal' phase where cities and regions are beginning to change the status of PSBB (Large-Scale Social Limits) to a transition PSBB or Adaptation of New Habits. But that does not mean the Covid-19 pandemic is over or abated. The community is still obliged to comply with health protocols such as using masks and washing hands regularly.
Washing hands is one way to maintain bodily hygiene and anticipate the spread of the coronavirus. It is recommended to wash your hands after touching objects or shaking hands. Hand washing can be done with soap and running water. In an emergency, the use of a hand sanitizer is also recommended to keep hands clean and hygienic if there is no time to go to the sink to wash hands.
Unfortunately, there are still many people who are reluctant to wash their hands regularly. In fact, the habit of washing hands will prevent us not only from the coronavirus but also from diseases such as diarrhea or tuberculosis. Washing hands properly will eradicate the bacteria, germs, and viruses in the hands so they do not enter the respiratory and digestive tracts.
Keep in mind, hand washing can not be done carelessly as enough to wet your hands with water. There are several steps that must be followed so that handwashing becomes more effective in removing germs that are in the hands.
These steps include:
The palm of the hand
The first step. The palm of the hand is the largest area where germs can land and breed. To clean it, wet your palms with running water and hand washing soap. Bring the palms together and rub them until foamy.
Back of hand
Next rub the palm of the back of your hand with your hands piled up and rubbed slowly. The method is the same as rubbing the palm of the hand.
Between fingers
This is one of the areas where germs hide. Clean between your fingers by holding your own hand and rubbing gently. Make sure that all the fingers are evenly exposed to the soap. Easy enough right?
Back of fingers
Not only between the fingers, but the back of the finger also does not escape to be cleaned. Rub this section with each other locking and rotating movements alternately.
Thumbs up
Are you aware that this area is the most actively used in our daily activities and activities? Therefore, make sure the thumb is really clean. The trick is simply to clean it in a circular motion alternately.
Fingertip
At the fingertips, there are nails that become a den of germs and bacteria to alight. Pinch your fingers together and clean them in a circular motion on your palm alternately. This method is effective for cleaning germs found on the tips of fingers and nails.
Rinse
The last step after all the steps above have been done is to rinse your hands with clean and running water. Rinse thoroughly until there is no residual soap to remove germs found in the soap foam. Don't forget to dry your hands with a clean towel, rag, or tissue.
Those are some steps to wash your hands properly before moving. Every time you wash your hands do not forget to use soap because clean water alone is not enough to eliminate bacteria and the spread of the coronavirus.
Also, make sure that the water tap and sink that we use are free of germs and bacteria and easy to use. One of them is a water tap and sink product from Germany Brilliant.
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What are you waiting for! Get information and special offers from Germany Brilliant products to support a healthy lifestyle. Don't forget to keep your immunity from being exposed to the coronavirus. And don't forget to use the best product. It must be GB.
Written: DN
